BENEFITS OF FLOAT THERAPY
Float therapy is a powerful self-care practice to reduce stress, relieve pain, alleviate anxiety, and help you to feel your best!
During your float experience, the outside world is shut out, providing your nervous system with a much needed break from the constant exposure to stressors.
Float therapy can provide such positive effects as reduced muscle tension, increased mobility for stiff joints, and even decreased blood pressure.
With the salt water supporting your body, you effortlessly float. This helps reduce inflammation, relief tension and decrease pain. The stress hormone, cortisol production begins to slow down and your body produces more serotonin. This helps you experience feelings of serenity, relief and calm.